Meat · Nutrition facts

Tenders De Poulet

201 kcal per 100 g, with 15 g protein, 19 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Tenders De PouletNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
19 g
Carbs
38% of calories
7 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.9g4% DV
Cholesterol65.5mg22% DV
Sodium440mg19% DV
Potassium313.4mg7% DV
Calcium20.9mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710548224 · Data last verified:

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3596710548224

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Common questions

How many calories are in Tenders De Poulet?

Tenders De Poulet by Auchan has 201 kcal per 100 g.

How much protein is in Tenders De Poulet?

Tenders De Poulet contains 15 g of protein per 100 g.

Is Tenders De Poulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Tenders De Poulet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Tenders De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Tenders De Poulet is 100 calories?

About 50 g of Tenders De Poulet equals 100 kcal.

Is Tenders De Poulet high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Tenders De Poulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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