Grains · Nutrition facts

Swap Rice & Grains For Reduced Carb Riced Veggies

19 kcal per 100 g, with 1.3 g protein, 2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow calorie
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Swap Rice & Grains For Reduced Carb Riced VeggiesNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
33% of calories
2 g
Carbs
50% of calories
0.3 g
Fat
17% of calories
Macro split
Protein 33%Carbs 50%Fat 17%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060419860003 · Data last verified:

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5060419860003

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Common questions

How many calories are in Swap Rice & Grains For Reduced Carb Riced Veggies?

Swap Rice & Grains For Reduced Carb Riced Veggies by Fullgreen has 19 kcal per 100 g. One serving (100 g) is about 19 kcal.

How much protein is in Swap Rice & Grains For Reduced Carb Riced Veggies?

Swap Rice & Grains For Reduced Carb Riced Veggies contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Why does Swap Rice & Grains For Reduced Carb Riced Veggies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Swap Rice & Grains For Reduced Carb Riced Veggies high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Swap Rice & Grains For Reduced Carb Riced Veggies high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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