Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851030093 · Data last verified:
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Common questions
How many calories are in Gemüsesuppe Quinoa Mit Süßkartoffeln?
Gemüsesuppe Quinoa Mit Süßkartoffeln by natsu has 34 kcal per 100 g.
How much protein is in Gemüsesuppe Quinoa Mit Süßkartoffeln?
Gemüsesuppe Quinoa Mit Süßkartoffeln contains 2.2 g of protein per 100 g.
Is Gemüsesuppe Quinoa Mit Süßkartoffeln keto-friendly?
With 4.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gemüsesuppe Quinoa Mit Süßkartoffeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gemüsesuppe Quinoa Mit Süßkartoffeln is 100 calories?
About 294 g of Gemüsesuppe Quinoa Mit Süßkartoffeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsesuppe Quinoa Mit Süßkartoffeln high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Gemüsesuppe Quinoa Mit Süßkartoffeln high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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