Vegetables · Nutrition facts

Sundried Tomato

299 kcal per 100 g, with 2 g protein, 5.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin C
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Sundried TomatoNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
5.5 g
Carbs
8% of calories
29 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.2g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium968mg42% DV
Potassium2079.6mg44% DV
Calcium83.5mg6% DV
Iron5.9mg33% DV
Vitamin C23.6mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169037782 · Data last verified:

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5000169037782

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Common questions

How many calories are in Sundried Tomato?

Sundried Tomato by Waitrose cooks has 299 kcal per 100 g.

How much protein is in Sundried Tomato?

Sundried Tomato contains 2 g of protein per 100 g.

Is Sundried Tomato high in sodium?

Yes — 968 mg of sodium per 100 g, about 42% of the daily value.

Is Sundried Tomato a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sundried Tomato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (968 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Sundried Tomato is 100 calories?

About 33 g of Sundried Tomato equals 100 kcal.

Is Sundried Tomato a good source of potassium?

It is a good source: 2079.6 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Sundried Tomato a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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