Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300430488 · Data last verified:
Compare Stir Fried Rice with another foodLog Stir Fried Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Stir Fried Rice?
Stir Fried Rice by Rice-A-Roni has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.
How much protein is in Stir Fried Rice?
Stir Fried Rice contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Stir Fried Rice high in carbs?
Yes — carbohydrates provide 87% of its calories (73.2 g per 100 g, of which 5.4 g is sugar). It also delivers 1.8 g of fiber.
Is Stir Fried Rice high in sodium?
Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.
Why does Stir Fried Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1107.1 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Stir Fried Rice is 100 calories?
About 29 g of Stir Fried Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Stir Fried Rice a good source of potassium?
It is a moderate source: 803.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Stir Fried Rice a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API