Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850055550292 · Data last verified:
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Common questions
How many calories are in Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape?
Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape by Smash Foods has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape?
Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (34 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band C.
How much Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape is 100 calories?
About 24 g of Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smash Snacks Jam-packed Bites Peanut Butter & Concord Grape high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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