Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40056739 · Data last verified:
Compare Smarties with another foodLog Smarties in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Smarties?
Smarties by Smarties has 479 kcal per 100 g.
How much protein is in Smarties?
Smarties contains 0 g of protein per 100 g.
Is Smarties high in sugar?
Yes — 64.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Smarties high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Smarties low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Smarties have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (64.2 g), saturated fat (11.3 g). Overall that places it in band E.
How much Smarties is 100 calories?
About 21 g of Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smarties high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
More Snacks foods
Explore all →
Kaffee-kränzeBorggreve489 kcal · 5.5g proteinE
Café Kränze ClassicCoppenrath491 kcal · 5.9g proteinE
Double CoookyCoppenrath498 kcal · 3.3g proteinC
Feiner Gewürz SpekulatiusCoppenrath477 kcal · 0g proteinE
Spekw-duett Haselnusscremecoppenrath497 kcal · 4.8g proteinE
M&m's Chocolat 300gM&M's481 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API