Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011100001336 · Data last verified:
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Common questions
How many calories are in M&m's Chocolat 300g?
M&m's Chocolat 300g by M&M's has 481 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in M&m's Chocolat 300g?
M&m's Chocolat 300g contains 5 g of protein per 100 g — about 2.5 g per 50 g serving.
Is M&m's Chocolat 300g high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 94% of its carbohydrates.
Is M&m's Chocolat 300g high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is M&m's Chocolat 300g low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does M&m's Chocolat 300g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (67 g), saturated fat (12 g). Overall that places it in band E.
How much M&m's Chocolat 300g is 100 calories?
About 21 g of M&m's Chocolat 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&m's Chocolat 300g high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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