Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482716394 · Data last verified:
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Common questions
How many calories are in Sliced Seeded Bread?
Sliced Seeded Bread by Iceland has 288 kcal per 100 g. One serving (57 g) is about 164 kcal.
How much protein is in Sliced Seeded Bread?
Sliced Seeded Bread contains 9.6 g of protein per 100 g — about 5.5 g per 57 g serving.
Is Sliced Seeded Bread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Sliced Seeded Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sliced Seeded Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (5.7 g), protein (9.6 g). Overall that places it in band A.
How much Sliced Seeded Bread is 100 calories?
About 35 g of Sliced Seeded Bread equals 100 kcal.
Is Sliced Seeded Bread high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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