Bakery · Nutrition facts

Rye Snack Bread

295 kcal per 100 g, with 8 g protein, 44 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Good proteinHigh fiber
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Rye Snack BreadNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
12% of calories
44 g
Carbs
64% of calories
7.5 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012121011006 · Data last verified:

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5012121011006

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Common questions

How many calories are in Rye Snack Bread?

Rye Snack Bread by Deli Kitchen has 295 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Rye Snack Bread?

Rye Snack Bread contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Rye Snack Bread low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rye Snack Bread a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Rye Snack Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (8 g). Overall that places it in band A.

How much Rye Snack Bread is 100 calories?

About 34 g of Rye Snack Bread equals 100 kcal.

Is Rye Snack Bread high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.5 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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