Sea Salt Caramel Crisp Bar

Sea Salt Caramel Crisp Bar by Atkins has 344 kcal per 100 g. One serving (37 g) is about 127 kcal.

Sea Salt Caramel Crisp Bar contains 27 g of protein per 100 g — about 10 g per 37 g serving.

Yes — 27 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 546 mg of sodium per 100 g, about 24% of the daily value.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (546 mg); points in favor come from fiber (21 g), protein (27 g). Overall that places it in band C.

About 29 g of Sea Salt Caramel Crisp Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.