Sweets · Nutrition facts

Cookie Dough

460 kcal per 100 g, with 40 g protein, 14 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cookie DoughNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
40 g
Protein
36% of calories
14 g
Carbs
13% of calories
25 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat17g85% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9357841000357 · Data last verified:

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9357841000357

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Common questions

How many calories are in Cookie Dough?

Cookie Dough has 460 kcal per 100 g.

How much protein is in Cookie Dough?

Cookie Dough contains 40 g of protein per 100 g.

Is Cookie Dough a good source of protein?

Yes — 40 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Cookie Dough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Cookie Dough high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Cookie Dough a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cookie Dough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (17 g); points in favor come from fiber (8 g), protein (40 g). Overall that places it in band C.

How much Cookie Dough is 100 calories?

About 22 g of Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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