Other · Nutrition facts

Schwarze Bohnen

by HAK

162 kcal per 100 g, with 9.4 g protein, 26.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Schwarze BohnenNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
9.4 g
Protein
25% of calories
26.4 g
Carbs
71% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600618895 · Data last verified:

Compare Schwarze Bohnen with another food

Barcode

scan it with any barcode app

8720600618895

Dietly — AI Calorie Counter

Log Schwarze Bohnen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Schwarze Bohnen?

Schwarze Bohnen by HAK has 162 kcal per 100 g.

How much protein is in Schwarze Bohnen?

Schwarze Bohnen contains 9.4 g of protein per 100 g.

Is Schwarze Bohnen high in carbs?

Yes — carbohydrates provide 71% of its calories (26.4 g per 100 g, of which 0 g is sugar). It also delivers 6.8 g of fiber.

Is Schwarze Bohnen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Is Schwarze Bohnen low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Schwarze Bohnen a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Schwarze Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9.4 g). Overall that places it in band A.

How much Schwarze Bohnen is 100 calories?

About 62 g of Schwarze Bohnen equals 100 kcal.

More Other foods

Explore all →
CFajita Sazonador Sazonador Para CarnesFajita Sazonador Sazonador Para CarnesEl Pariente J. C.150 kcal · 13g proteinBFueru WakameFueru WakameWel pac200 kcal · 20g proteinAGreen Pea PenneGreen Pea PenneThe Foodie Market (Aldi)185 kcal · 12g proteinAFlohsamenschalenFlohsamenschalenKo-Ro180 kcal · 0.8g proteinAPane FunzionalePane Funzionale197 kcal · 12g proteinBLentilles VertesLentilles Vertes219 kcal · 21.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API