Fish & Seafood · Nutrition facts

Sardinelles À La Basquaise

235 kcal per 100 g, with 14.7 g protein, 6.3 g carbs and 16.4 g fat. Full micronutrients and serving info below.

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Sardinelles À La BasquaiseNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
14.7 g
Protein
25% of calories
6.3 g
Carbs
11% of calories
16.4 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277510001132 · Data last verified:

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Barcode

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3277510001132

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Common questions

How many calories are in Sardinelles À La Basquaise?

Sardinelles À La Basquaise by Ederki has 235 kcal per 100 g.

How much protein is in Sardinelles À La Basquaise?

Sardinelles À La Basquaise contains 14.7 g of protein per 100 g.

Is Sardinelles À La Basquaise a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Sardinelles À La Basquaise low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Sardinelles À La Basquaise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardinelles À La Basquaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14.7 g). Overall that places it in band C.

How much Sardinelles À La Basquaise is 100 calories?

About 43 g of Sardinelles À La Basquaise equals 100 kcal.

Is Sardinelles À La Basquaise high in sugar or fat?

Per 100 g it has 1.2 g sugar and 16.4 g fat (2.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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