Vegetables · Nutrition facts

Salad Bar Mixed Beans

80 kcal per 100 g, with 6.4 g protein, 16 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Salad Bar Mixed BeansNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
6.4 g
Protein
27% of calories
16 g
Carbs
69% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 27%Carbs 69%Fat 4%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium240mg5% DV
Calcium140mg11% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504900135 · Data last verified:

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0058504900135

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Common questions

How many calories are in Salad Bar Mixed Beans?

Salad Bar Mixed Beans by Tamam has 80 kcal per 100 g.

How much protein is in Salad Bar Mixed Beans?

Salad Bar Mixed Beans contains 6.4 g of protein per 100 g.

Is Salad Bar Mixed Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Salad Bar Mixed Beans low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Salad Bar Mixed Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Salad Bar Mixed Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Salad Bar Mixed Beans is 100 calories?

About 125 g of Salad Bar Mixed Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salad Bar Mixed Beans a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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