Other · Nutrition facts

Rochers Coco

483 kcal per 100 g, with 7 g protein, 50.3 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rochers CocoNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
50.3 g
Carbs
42% of calories
28.1 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar41.8g
Saturated fat23.2g116% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701130800108 · Data last verified:

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3701130800108

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Common questions

How many calories are in Rochers Coco?

Rochers Coco has 483 kcal per 100 g.

How much protein is in Rochers Coco?

Rochers Coco contains 7 g of protein per 100 g.

Is Rochers Coco high in sugar?

Yes — 41.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Rochers Coco high in saturated fat?

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Rochers Coco low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rochers Coco a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Rochers Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (41.8 g), saturated fat (23.2 g); points in favor come from fiber (6.8 g). Overall that places it in band D.

How much Rochers Coco is 100 calories?

About 21 g of Rochers Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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