Condiments · Nutrition facts

Roasted Garlic

57 kcal per 100 g, with 1.6 g protein, 8.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (123 g)
Potassium
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Roasted GarlicNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
8.1 g
Carbs
57% of calories
2 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium341.5mg15% DV
Potassium349.6mg7% DV
Calcium40.7mg3% DV
Iron1.1mg6% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020662006158 · Data last verified:

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0020662006158

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Common questions

How many calories are in Roasted Garlic?

Roasted Garlic by Newman's Own has 57 kcal per 100 g. One serving (123 g) is about 70 kcal.

How much protein is in Roasted Garlic?

Roasted Garlic contains 1.6 g of protein per 100 g — about 2 g per 123 g serving.

Why does Roasted Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Garlic is 100 calories?

About 175 g of Roasted Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Garlic a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Roasted Garlic high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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