Condiments · Nutrition facts

Sockarooni

49 kcal per 100 g, with 1.6 g protein, 7.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 125g
Low caloriePotassium
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SockarooniNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
13% of calories
7.2 g
Carbs
58% of calories
1.6 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium400mg9% DV
Calcium32mg2% DV
Iron1.2mg7% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020662006189 · Data last verified:

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0020662006189

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Common questions

How many calories are in Sockarooni?

Sockarooni by Newman's Own has 49 kcal per 100 g. One serving (125 g) is about 61 kcal.

How much protein is in Sockarooni?

Sockarooni contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Why does Sockarooni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sockarooni is 100 calories?

About 204 g of Sockarooni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sockarooni high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Sockarooni a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sockarooni a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sockarooni high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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