Other · Nutrition facts

Rajma Masala

77 kcal per 100 g, with 4.9 g protein, 8.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
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Rajma MasalaNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
25% of calories
8.5 g
Carbs
43% of calories
2.8 g
Fat
32% of calories
Macro split
Protein 25%Carbs 43%Fat 32%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0723246291338 · Data last verified:

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Barcode

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0723246291338

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Common questions

How many calories are in Rajma Masala?

Rajma Masala by Laxmi has 77 kcal per 100 g. One serving (142 g) is about 109 kcal.

How much protein is in Rajma Masala?

Rajma Masala contains 4.9 g of protein per 100 g — about 7 g per 142 g serving.

Is Rajma Masala low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Rajma Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rajma Masala is 100 calories?

About 130 g of Rajma Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rajma Masala high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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