Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971103007 · Data last verified:
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Common questions
How many calories are in Rahkajogurtti?
Rahkajogurtti by Ehrmann has 57 kcal per 100 g. One serving (250 g) is about 142 kcal.
How much protein is in Rahkajogurtti?
Rahkajogurtti contains 7.2 g of protein per 100 g — about 18 g per 250 g serving.
Is Rahkajogurtti keto-friendly?
With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rahkajogurtti low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rahkajogurtti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rahkajogurtti is 100 calories?
About 175 g of Rahkajogurtti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahkajogurtti a good source of calcium?
It is a good source: 521.4 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Rahkajogurtti high in cholesterol?
It contains 73.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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