Dairy & Eggs · Nutrition facts

Milder Skyr

73 kcal per 100 g, with 9.7 g protein, 7.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Milder SkyrNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
9.7 g
Protein
55% of calories
7.5 g
Carbs
42% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 55%Carbs 42%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300169467 · Data last verified:

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4019300169467

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Common questions

How many calories are in Milder Skyr?

Milder Skyr by Exquisa has 73 kcal per 100 g.

How much protein is in Milder Skyr?

Milder Skyr contains 9.7 g of protein per 100 g.

Is Milder Skyr low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milder Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Milder Skyr is 100 calories?

About 137 g of Milder Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milder Skyr high in sugar or fat?

Per 100 g it has 7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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