Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760341070311 · Data last verified:
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Common questions
How many calories are in Quinoa Facile?
Quinoa Facile by Lustucru has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Quinoa Facile?
Quinoa Facile contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Quinoa Facile a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Quinoa Facile high in carbs?
Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 2.8 g is sugar). It also delivers 6.1 g of fiber.
Is Quinoa Facile low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Facile a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Quinoa Facile have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (6.1 g), protein (14 g). Overall that places it in band A.
How much Quinoa Facile is 100 calories?
About 27 g of Quinoa Facile equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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