Pur Joghurt Mild & Frucht - Erdbeere-apfel-schwarze Johannisbeere

Pur Joghurt Mild & Frucht - Erdbeere-apfel-schwarze Johannisbeere by BioBio has 66 kcal per 100 g. One serving (150 g) is about 99 kcal.

Pur Joghurt Mild & Frucht - Erdbeere-apfel-schwarze Johannisbeere contains 4.2 g of protein per 100 g — about 6.3 g per 150 g serving.

With 4.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Pur Joghurt Mild & Frucht - Erdbeere-apfel-schwarze Johannisbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.