Other · Nutrition facts

Puré De Patata Con Zanahoria

367 kcal per 100 g, with 8.7 g protein, 82 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberPotassium
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Puré De Patata Con ZanahoriaNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
9% of calories
82 g
Carbs
88% of calories
1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar7.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium329.8mg7% DV
Calcium10.6mg1% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060023670 · Data last verified:

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2004060023670

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Common questions

How many calories are in Puré De Patata Con Zanahoria?

Puré De Patata Con Zanahoria by Gutbio has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.

How much protein is in Puré De Patata Con Zanahoria?

Puré De Patata Con Zanahoria contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Puré De Patata Con Zanahoria high in carbs?

Yes — carbohydrates provide 88% of its calories (82 g per 100 g, of which 7.9 g is sugar). It also delivers 8.1 g of fiber.

Is Puré De Patata Con Zanahoria low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Puré De Patata Con Zanahoria a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Puré De Patata Con Zanahoria have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (8.1 g), protein (8.7 g). Overall that places it in band A.

How much Puré De Patata Con Zanahoria is 100 calories?

About 27 g of Puré De Patata Con Zanahoria equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puré De Patata Con Zanahoria high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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