Other · Nutrition facts

Riz Arborio

by Italiamo, Golden Sun

354 kcal per 100 g, with 6.7 g protein, 80.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Riz ArborioNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
80.4 g
Carbs
91% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20054830 · Data last verified:

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Common questions

How many calories are in Riz Arborio?

Riz Arborio by Italiamo, Golden Sun has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Riz Arborio?

Riz Arborio contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Riz Arborio high in carbs?

Yes — carbohydrates provide 91% of its calories (80.4 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Is Riz Arborio low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 80.4 g of carbs come from starch and fiber rather than sugar.

Is Riz Arborio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Arborio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band A.

How much Riz Arborio is 100 calories?

About 28 g of Riz Arborio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Arborio high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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