Snacks · Nutrition facts

Protein Pretzels Dill Pickle

130 kcal per 100 g, with 8 g protein, 16 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
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Protein Pretzels Dill PickleNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
23% of calories
16 g
Carbs
47% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 23%Carbs 47%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium490mg21% DV
Potassium80mg2% DV
Calcium20mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067402015 · Data last verified:

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0850067402015

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Common questions

How many calories are in Protein Pretzels Dill Pickle?

Protein Pretzels Dill Pickle by Kindling has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.

How much protein is in Protein Pretzels Dill Pickle?

Protein Pretzels Dill Pickle contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Protein Pretzels Dill Pickle low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Protein Pretzels Dill Pickle high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Pretzels Dill Pickle a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Protein Pretzels Dill Pickle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.

How much Protein Pretzels Dill Pickle is 100 calories?

About 77 g of Protein Pretzels Dill Pickle equals 100 kcal.

Is Protein Pretzels Dill Pickle a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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