Snacks · Nutrition facts

Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl

157 kcal per 100 g, with 7.1 g protein, 20.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (255 g)
High fiberPotassium
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Fly By Jing Chili Crisp Plant Chicken Fried Rice BowlNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
18% of calories
20.8 g
Carbs
53% of calories
5.1 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium278.4mg12% DV
Potassium330.6mg7% DV
Calcium35.3mg3% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860009752870 · Data last verified:

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0860009752870

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Common questions

How many calories are in Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl?

Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl by Daring has 157 kcal per 100 g. One serving (255 g) is about 400 kcal.

How much protein is in Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl?

Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl contains 7.1 g of protein per 100 g — about 18.1 g per 255 g serving.

Is Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Is Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl is 100 calories?

About 64 g of Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl equals 100 kcal.

Is Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fly By Jing Chili Crisp Plant Chicken Fried Rice Bowl high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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