Snacks · Nutrition facts

Popcorn Twists

600 kcal per 100 g, with 2 g protein, 25 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 4 cup (50 g)
Calorie dense
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Popcorn TwistsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
2 g
Protein
3% of calories
25 g
Carbs
34% of calories
21 g
Fat
63% of calories
Macro split
Protein 3%Carbs 34%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat1.5g8% DV
Sodium320mg14% DV
Potassium50mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343050638 · Data last verified:

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Barcode

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0066343050638

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Common questions

How many calories are in Popcorn Twists?

Popcorn Twists by Old Dutch has 600 kcal per 100 g. One serving (50 g) is about 300 kcal.

How much protein is in Popcorn Twists?

Popcorn Twists contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Why does Popcorn Twists have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal). Overall that places it in band C.

How much Popcorn Twists is 100 calories?

About 17 g of Popcorn Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Twists high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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