Frozen · Nutrition facts

Plat Minut' Riz, Colin Et Duo De Fruits De Mer

128 kcal per 100 g, with 4.4 g protein, 16 g carbs and 5 g fat. Full micronutrients and serving info below.

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Plat Minut' Riz, Colin Et Duo De Fruits De MerNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
14% of calories
16 g
Carbs
51% of calories
5 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.2g16% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390196132 · Data last verified:

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3245390196132

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Common questions

How many calories are in Plat Minut' Riz, Colin Et Duo De Fruits De Mer?

Plat Minut' Riz, Colin Et Duo De Fruits De Mer by Grand Jury has 128 kcal per 100 g.

How much protein is in Plat Minut' Riz, Colin Et Duo De Fruits De Mer?

Plat Minut' Riz, Colin Et Duo De Fruits De Mer contains 4.4 g of protein per 100 g.

Is Plat Minut' Riz, Colin Et Duo De Fruits De Mer low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Plat Minut' Riz, Colin Et Duo De Fruits De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Plat Minut' Riz, Colin Et Duo De Fruits De Mer is 100 calories?

About 78 g of Plat Minut' Riz, Colin Et Duo De Fruits De Mer equals 100 kcal.

Is Plat Minut' Riz, Colin Et Duo De Fruits De Mer high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (3.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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