Frozen · Nutrition facts

2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron

153 kcal per 100 g, with 2.4 g protein, 18.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 30g
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2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, MarronNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
7% of calories
18.5 g
Carbs
50% of calories
7 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar8.9g
Saturated fat4.5g22% DV
Cholesterol39.3mg13% DV
Sodium111.8mg5% DV
Potassium279.1mg6% DV
Calcium15.3mg1% DV
Iron0.4mg2% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160759101 · Data last verified:

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3270160759101

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Common questions

How many calories are in 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron?

2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron by Picard has 153 kcal per 100 g. One serving (30 g) is about 46 kcal.

How much protein is in 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron?

2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Is 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron low in sodium?

Yes — just 111.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron is 100 calories?

About 65 g of 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron equals 100 kcal.

Is 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is 2 Duos De Pommes Et Marron - Pomme De Terre, Pomme, Marron high in sugar or fat?

Per 100 g it has 8.9 g sugar and 7 g fat (4.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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