Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00834506 · Data last verified:
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Common questions
How many calories are in Peppermint Creams?
Peppermint Creams by Marks & Spencer has 421 kcal per 100 g. One serving (13 g) is about 55 kcal.
How much protein is in Peppermint Creams?
Peppermint Creams contains 2.6 g of protein per 100 g — about 0.3 g per 13 g serving.
Is Peppermint Creams high in carbs?
Yes — carbohydrates provide 73% of its calories (76.1 g per 100 g, of which 60.1 g is sugar). It also delivers 1.2 g of fiber.
Is Peppermint Creams high in sugar?
Yes — 60.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Peppermint Creams high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Peppermint Creams low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Peppermint Creams have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (60.1 g), saturated fat (6.9 g). Overall that places it in band E.
How much Peppermint Creams is 100 calories?
About 24 g of Peppermint Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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