Grains · Nutrition facts

Pasta

125 kcal per 100 g, with 3.4 g protein, 20 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (100 g)
Track it in the free Dietly app
PastaNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
20 g
Carbs
68% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.8g
Saturated fat0.4g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697758690 · Data last verified:

Compare Pasta with another food

Barcode

scan it with any barcode app

5059697758690

Dietly — AI Calorie Counter

Log Pasta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pasta?

Pasta by Tesco has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

How much protein is in Pasta?

Pasta contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Pasta a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Pasta is 100 calories?

About 80 g of Pasta equals 100 kcal.

Is Pasta high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API