Other · Nutrition facts

Parmesano Vecchio

413 kcal per 100 g, with 26 g protein, 2.7 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Parmesano VecchioNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
26 g
Protein
25% of calories
2.7 g
Carbs
3% of calories
33 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat20g100% DV
Sodium561mg24% DV
Calcium912mg70% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702222002468 · Data last verified:

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Barcode

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7702222002468

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Common questions

How many calories are in Parmesano Vecchio?

Parmesano Vecchio by Del Vecchio has 413 kcal per 100 g.

How much protein is in Parmesano Vecchio?

Parmesano Vecchio contains 26 g of protein per 100 g.

Is Parmesano Vecchio a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Parmesano Vecchio keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmesano Vecchio high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Parmesano Vecchio high in sodium?

Yes — 561 mg of sodium per 100 g, about 24% of the daily value.

Why does Parmesano Vecchio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (20 g), sodium (561 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Parmesano Vecchio is 100 calories?

About 24 g of Parmesano Vecchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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