Snacks · Nutrition facts

Paris Brest

400 kcal per 100 g, with 4 g protein, 33 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Paris BrestNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
33 g
Carbs
33% of calories
28 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Sugar29g
Saturated fat16g80% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201722028864 · Data last verified:

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0201722028864

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Common questions

How many calories are in Paris Brest?

Paris Brest has 400 kcal per 100 g.

How much protein is in Paris Brest?

Paris Brest contains 4 g of protein per 100 g.

Is Paris Brest high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Paris Brest high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Paris Brest low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Paris Brest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band D.

How much Paris Brest is 100 calories?

About 25 g of Paris Brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paris Brest high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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