Other · Nutrition facts

Pane Graggiato

55 kcal per 100 g, with 11 g protein, 70 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane GraggiatoNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
68% of calories
9.9 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3.1g
Saturated fat2.6g13% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2221100002352 · Data last verified:

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2221100002352

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Common questions

How many calories are in Pane Graggiato?

Pane Graggiato has 55 kcal per 100 g.

How much protein is in Pane Graggiato?

Pane Graggiato contains 11 g of protein per 100 g.

Is Pane Graggiato a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pane Graggiato a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pane Graggiato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band A.

How much Pane Graggiato is 100 calories?

About 182 g of Pane Graggiato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pane Graggiato high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.9 g fat (2.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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