Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7862106224475 · Data last verified:
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Common questions
How many calories are in Pan Integral Original?
Pan Integral Original by Fraile has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in Pan Integral Original?
Pan Integral Original contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Pan Integral Original a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pan Integral Original high in carbs?
Yes — carbohydrates provide 70% of its calories (50 g per 100 g). It also delivers 2 g of fiber.
Why does Pan Integral Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Pan Integral Original is 100 calories?
About 36 g of Pan Integral Original equals 100 kcal.
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