Other · Nutrition facts

Pan Doble Fibra Integral

by Moderna

280 kcal per 100 g, with 10.7 g protein, 49.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 2 rebanadas (75 g)
Good proteinHigh fiber
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Pan Doble Fibra IntegralNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
16% of calories
49.3 g
Carbs
73% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7861063509885 · Data last verified:

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7861063509885

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Common questions

How many calories are in Pan Doble Fibra Integral?

Pan Doble Fibra Integral by Moderna has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Pan Doble Fibra Integral?

Pan Doble Fibra Integral contains 10.7 g of protein per 100 g — about 8 g per 75 g serving.

Is Pan Doble Fibra Integral a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan Doble Fibra Integral high in carbs?

Yes — carbohydrates provide 73% of its calories (49.3 g per 100 g, of which 4 g is sugar). It also delivers 8 g of fiber.

Is Pan Doble Fibra Integral high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan Doble Fibra Integral a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pan Doble Fibra Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8 g), protein (10.7 g). Overall that places it in band A.

How much Pan Doble Fibra Integral is 100 calories?

About 36 g of Pan Doble Fibra Integral equals 100 kcal.

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