Snacks · Nutrition facts

Palmeritas Selección

500 kcal per 100 g, with 9 g protein, 56.7 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 2 unidades 30 g
Good proteinCalorie dense
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Palmeritas SelecciónNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
9 g
Protein
7% of calories
56.7 g
Carbs
45% of calories
26.3 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar15g
Saturated fat16.7g84% DV
Trans fat1g
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793450000364 · Data last verified:

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7793450000364

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Common questions

How many calories are in Palmeritas Selección?

Palmeritas Selección by Hojalmar has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Palmeritas Selección?

Palmeritas Selección contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Palmeritas Selección high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Palmeritas Selección high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Palmeritas Selección have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (16.7 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Palmeritas Selección is 100 calories?

About 20 g of Palmeritas Selección equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeritas Selección high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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