Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077721472 · Data last verified:
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Common questions
How many calories are in Pain De Ménage?
Pain De Ménage by Pom has 233 kcal per 100 g. One serving (90 g) is about 210 kcal.
How much protein is in Pain De Ménage?
Pain De Ménage contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.
Is Pain De Ménage high in carbs?
Yes — carbohydrates provide 78% of its calories (45.6 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Why does Pain De Ménage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pain De Ménage is 100 calories?
About 43 g of Pain De Ménage equals 100 kcal.
Is Pain De Ménage a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pain De Ménage high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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