Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077771200 · Data last verified:
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Common questions
How many calories are in Pain Blanc?
Pain Blanc by POM has 253 kcal per 100 g. One serving (79 g) is about 200 kcal.
How much protein is in Pain Blanc?
Pain Blanc contains 8.9 g of protein per 100 g — about 7 g per 79 g serving.
Is Pain Blanc high in carbs?
Yes — carbohydrates provide 77% of its calories (49.4 g per 100 g, of which 5.1 g is sugar). It also delivers 1.3 g of fiber.
Why does Pain Blanc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405.1 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Pain Blanc is 100 calories?
About 40 g of Pain Blanc equals 100 kcal.
Is Pain Blanc a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pain Blanc high in sugar or fat?
Per 100 g it has 5.1 g sugar and 2.5 g fat (1.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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