Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606529941758 · Data last verified:
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Common questions
How many calories are in Ovos Cage Free?
Ovos Cage Free by TopEggs has 143 kcal per 100 g. One serving (48 g) is about 69 kcal.
How much protein is in Ovos Cage Free?
Ovos Cage Free contains 12 g of protein per 100 g — about 5.8 g per 48 g serving.
Is Ovos Cage Free a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ovos Cage Free keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ovos Cage Free have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Ovos Cage Free is 100 calories?
About 70 g of Ovos Cage Free equals 100 kcal.
Is Ovos Cage Free a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ovos Cage Free high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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