Other · Nutrition facts

Ous De Guatlla Cuits I Pelats

168 kcal per 100 g, with 13 g protein, 1.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Ous De Guatlla Cuits I PelatsNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
31% of calories
1.8 g
Carbs
4% of calories
12 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07311666 · Data last verified:

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Common questions

How many calories are in Ous De Guatlla Cuits I Pelats?

Ous De Guatlla Cuits I Pelats by BonÀrea has 168 kcal per 100 g.

How much protein is in Ous De Guatlla Cuits I Pelats?

Ous De Guatlla Cuits I Pelats contains 13 g of protein per 100 g.

Is Ous De Guatlla Cuits I Pelats a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Ous De Guatlla Cuits I Pelats keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ous De Guatlla Cuits I Pelats high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Ous De Guatlla Cuits I Pelats low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ous De Guatlla Cuits I Pelats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Ous De Guatlla Cuits I Pelats is 100 calories?

About 60 g of Ous De Guatlla Cuits I Pelats equals 100 kcal.

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