Ottimini Integrali Con Gocce Di Cioccolato

Ottimini Integrali Con Gocce Di Cioccolato by Divella has 473 kcal per 100 g. One serving (14 g) is about 66 kcal.

Ottimini Integrali Con Gocce Di Cioccolato contains 8.3 g of protein per 100 g — about 1.2 g per 14 g serving.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (21.4 g), saturated fat (3.2 g); points in favor come from fiber (4.8 g), protein (8.3 g). Overall that places it in band C.

About 21 g of Ottimini Integrali Con Gocce Di Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.