Snacks · Nutrition facts

Ottimini Integrali

by Divella, Fantasie del Mattino, Ottimini

468 kcal per 100 g, with 9 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 2 biscotti/biscuit/galletas (27 g)
Good proteinCalorie denseHigh fiber
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Ottimini IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
65 g
Carbs
57% of calories
18 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar21g
Saturated fat1.9g10% DV
Cholesterol35.8mg12% DV
Sodium148mg6% DV
Potassium190.4mg4% DV
Calcium24.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005121214253 · Data last verified:

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8005121214253

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Common questions

How many calories are in Ottimini Integrali?

Ottimini Integrali by Divella, Fantasie del Mattino, Ottimini has 468 kcal per 100 g. One serving (27 g) is about 126 kcal.

How much protein is in Ottimini Integrali?

Ottimini Integrali contains 9 g of protein per 100 g — about 2.4 g per 27 g serving.

Is Ottimini Integrali high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Ottimini Integrali a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ottimini Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (21 g); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band B.

How much Ottimini Integrali is 100 calories?

About 21 g of Ottimini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ottimini Integrali high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Ottimini Integrali a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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