Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128745550 · Data last verified:
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Common questions
How many calories are in Original Porridge?
Original Porridge by cooperative has 80 kcal per 100 g. One serving (255 g) is about 204 kcal.
How much protein is in Original Porridge?
Original Porridge contains 3.2 g of protein per 100 g — about 8.2 g per 255 g serving.
Is Original Porridge low in sodium?
Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Original Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Original Porridge is 100 calories?
About 125 g of Original Porridge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Porridge high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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