Dairy & Eggs · Nutrition facts

Original Irischer Cheddar Würzig

by Kerrygold

392 kcal per 100 g, with 26 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Original Irischer Cheddar WürzigNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
27% of calories
0 g
Carbs
0% of calories
32 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001954000456 · Data last verified:

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4001954000456

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Common questions

How many calories are in Original Irischer Cheddar Würzig?

Original Irischer Cheddar Würzig by Kerrygold has 392 kcal per 100 g.

How much protein is in Original Irischer Cheddar Würzig?

Original Irischer Cheddar Würzig contains 26 g of protein per 100 g.

Is Original Irischer Cheddar Würzig a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Original Irischer Cheddar Würzig keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Irischer Cheddar Würzig high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Original Irischer Cheddar Würzig high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Original Irischer Cheddar Würzig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20 g), sodium (748 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Original Irischer Cheddar Würzig is 100 calories?

About 26 g of Original Irischer Cheddar Würzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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