Snacks · Nutrition facts

Onigiri Saumon Teriyaki

174 kcal per 100 g, with 6.3 g protein, 29 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Onigiri Saumon TeriyakiNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
15% of calories
29 g
Carbs
67% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.2g
Saturated fat0.6g3% DV
Cholesterol8.9mg3% DV
Sodium600mg26% DV
Potassium158.7mg3% DV
Calcium33.9mg3% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680507999 · Data last verified:

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3523680507999

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Common questions

How many calories are in Onigiri Saumon Teriyaki?

Onigiri Saumon Teriyaki by Carrefour has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Onigiri Saumon Teriyaki?

Onigiri Saumon Teriyaki contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Onigiri Saumon Teriyaki high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Onigiri Saumon Teriyaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Onigiri Saumon Teriyaki is 100 calories?

About 57 g of Onigiri Saumon Teriyaki equals 100 kcal.

Is Onigiri Saumon Teriyaki a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Onigiri Saumon Teriyaki high in sugar or fat?

Per 100 g it has 7.2 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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