Snacks · Nutrition facts

Frites

134 kcal per 100 g, with 2.3 g protein, 22 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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FritesNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
22 g
Carbs
69% of calories
3.4 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium352.1mg7% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070495948 · Data last verified:

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3560070495948

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Common questions

How many calories are in Frites?

Frites by Carrefour, Simpl has 134 kcal per 100 g.

How much protein is in Frites?

Frites contains 2.3 g of protein per 100 g.

Is Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Frites low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites is 100 calories?

About 75 g of Frites equals 100 kcal.

Is Frites high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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