Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000113009466 · Data last verified:
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Common questions
How many calories are in Nicoli Traditional Corn Flakes?
Nicoli Traditional Corn Flakes by Molino Nicoli, Vitabella has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Nicoli Traditional Corn Flakes?
Nicoli Traditional Corn Flakes contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Nicoli Traditional Corn Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 5.5 g is sugar). It also delivers 3 g of fiber.
Is Nicoli Traditional Corn Flakes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Nicoli Traditional Corn Flakes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Nicoli Traditional Corn Flakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (3 g). Overall that places it in band A.
How much Nicoli Traditional Corn Flakes is 100 calories?
About 27 g of Nicoli Traditional Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nicoli Traditional Corn Flakes high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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