Snacks · Nutrition facts

Mes Petites Sardines En Chocolat Bio

563 kcal per 100 g, with 6.5 g protein, 46.9 g carbs and 37.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Mes Petites Sardines En Chocolat BioNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
6.5 g
Protein
5% of calories
46.9 g
Carbs
34% of calories
37.9 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar44.6g
Saturated fat23.8g119% DV
Cholesterol10mg3% DV
Sodium44mg2% DV
Potassium120mg3% DV
Calcium92.3mg7% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148295108 · Data last verified:

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3760148295108

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Common questions

How many calories are in Mes Petites Sardines En Chocolat Bio?

Mes Petites Sardines En Chocolat Bio by La perle des dieux has 563 kcal per 100 g.

How much protein is in Mes Petites Sardines En Chocolat Bio?

Mes Petites Sardines En Chocolat Bio contains 6.5 g of protein per 100 g.

Is Mes Petites Sardines En Chocolat Bio high in sugar?

Yes — 44.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mes Petites Sardines En Chocolat Bio high in saturated fat?

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Mes Petites Sardines En Chocolat Bio low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mes Petites Sardines En Chocolat Bio a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Mes Petites Sardines En Chocolat Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (44.6 g), saturated fat (23.8 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

How much Mes Petites Sardines En Chocolat Bio is 100 calories?

About 18 g of Mes Petites Sardines En Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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